Delivered from Distraction - by Edward M Hallowell & John J Ratey (Paperback)

This book, "Delivered from Distraction," is a game-changer for anyone struggling with Attention Deficit Disorder (ADD).

Written by two renowned experts in the field, Dr.

Edward M.

Hallowell and Dr.

John J.

Ratey, this comprehensive guide offers hope, understanding, and practical strategies for managing ADD and unlocking one's full potential. With a focus on the positive aspects of ADD, rather than just its limitations, "Delivered from Distraction" provides a wealth of information on diagnosis, treatment options, and lifestyle changes that can help individuals with ADD lead successful and fulfilling lives.

The book features inspiring profiles of patients who have triumphed over their challenges, as well as practical advice on how to: • Navigate the complex diagnostic process and find the right treatment plan • Manage symptoms and improve focus and concentration • Overcome procrastination, clutter, and other productivity obstacles • Build strong relationships and communicate effectively with loved ones • Find joy and purpose in work and personal life Whether you're an individual with ADD, a family member or friend seeking to understand and support someone with the condition, or a mental health professional looking for a comprehensive resource, "Delivered from Distraction" is an essential read.

With its compassionate and empowering approach, this book has the power to transform lives and help individuals with ADD unlock their full potential.