The Gut-Friendly Cookbook - by Alana Scott (Paperback)

This comprehensive cookbook provides more than 100 fresh low-FODMAP recipes, perfect for those suffering from digestive issues like IBS.

Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation and can be challenging to implement without a guide.

Alana Scott's cookbook offers a solution with delicious dinner, breakfast, lunch, and snack recipes, as well as sweet treats, gorgeous photographs, and easy-to-read background information on FODMAPs.

Each recipe has been reviewed and approved by a FODMAP-trained registered dietitian, making this cookbook the ultimate resource for anyone looking to improve their digestive health through the low-FODMAP diet.