You: Staying Young : The Owner's Manual for Looking Good & Feeling Great (Paperback)

from bethlea

Why do these intelligent men have to make a joke in every other sentence? An occasional funny remark would be fine - but puhleeze! I am feeling I always have to wade through so much to get to the pearls of wisdom. I really enjoy watching Dr. Oz on the Oprah show.

from snowangel51

I was amazed at how much I learned with this book. I'm reading a lot of books about staying young and magazine articles, but this book explains it all....puts it together so it's do-able and makes perfect sense. The sense of humor running throughout the book is very entertaining, and the illustra...

from markleon

"You: Staying Young" is an fun read. The authors give you easy to understand advice on taking care of your body and why the things they recommend should work. It's a bit long, so it's best read as book to sample a few chapters at a time. The advice appears common sense.

from kingsportlibrary

An interesting and informative book written by two doctors explaining in clear terms why aging occurs and methods to delay it. A lot of the book is common sense but there are lists of supplements and vitamins proven to help avoid major diseases. Some of the info is presented in a gimmicky way but...