Triggers : Creating Behavior That Lasts--Becoming the Person You Want to Be (Hardcover)

from lente

Good beginning, later chapters weak.

from KevinKLF

Excellent book.The biggest takeaway is to add structure to your life and especially for those problem areas where you want to see change. The book is heavy on taking personal responsibility for your day, for how your life turns out. Preachy, yes, but true, Amen.

from sami7

If you can to pick a single self-help book, this should be the one. Relatively short, to the point (for these kind of books), relatable examples & will just flow. Daily questions, hourly questions, how you are the master of your time and you can decide how to spend it.

from sami7

If you can to pick a single self-help book, this should be the one. Relatively short, to the point (for these kind of books), relatable examples & will just flow. Daily questions, hourly questions, how you are the master of your time and you can decide how to spend it.