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    • Mindfulness in Motion: Unlock the Secrets of Mindfulness in Motion, (Paperback)

    Mindfulness in Motion: Unlock the Secrets of Mindfulness in Motion, (Paperback)

    By Walmart

    4 (11)

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    Price last updated : Aug 11, 2024 10:13 AM

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      Mindfulness in Motion: Unlock the Secrets of Mindfulness in Motion, (Paperback)

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      from CathyGeha

      Scientific exploration of why meditation while moving might work better for people living in the West is presented in this book. While many consider sitting quietly to calm the mind the best form, or the only form, of meditation this book gives alternate options to become more in tune with mind a...

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