Smartfun Activity Books: Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Hardcover)

from razzbelly

Although I didn't get this book in it's finished format, I can see that it gives good, straight forward explanations on how to get started with a yoga routine. I would even recommend this book to adults looking for a basic start to yoga.

from DreamerGrl

I really enjoyed this book. It was a big hit in my low impact arobic class. It worked out great because there seem to be a lot of partner possing involed and it worked out great inside the class. The book was a great tool to figure out poses that I hadn't tried before. An easy read to understand ...

from razzbelly

Although I didn't get this book in it's finished format, I can see that it gives good, straight forward explanations on how to get started with a yoga routine. I would even recommend this book to adults looking for a basic start to yoga.

from WillaCather

"Yoga Exercises for Teens" is an easy to read and accessible introduction to yoga for young people. The line drawings of teens and the descriptions of the exercises are easy to follow. In addition, the drawings show that yoga can be done by people of all sizes and shapes and that you don't need m...

from candlelitdreams

I'm still pretty new to yoga and I thought this book was pretty good at telling you what to do. It's more detailed than a DVD in some ways but I guess I'm a pretty visual person because I think I'd rather learn by watching someone. That's just me I think though, because the book is well written w...