Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life, (Hardcover)

from Greens4life

Dr. Perlmutter has done it again. His first book, Grain Brain, wet my appetite. This latest book has given me an entirely different and more healthy perspective of the food that I eat. It was like a text book for me as I made many notes in the margins and looked up many concepts and terminology....

from Frank

Our Dr recommended we read this book to understand the effects of diet on memory lose and diabetics . The book was very informative and we are following its recommendations of gluten free and low sugar diet .

from nmarun

I found this book highly informative. The statements made by Dr. Perlmutter are backed by extensive research by experts in that domain. The importance of gut bacteria is highlighted throughout the book and metrics like F/B ratio (Firmicutees to Bacteroidetes ratio) seem to be better indicators of...

from mickeyhadick

This book could save your life, and may explain a bit about the life you've lived. David Perlmutter presents the case that the standard American diet of the past several decades may have upset the natural balance of bacteria in our guts, causing slow-acting damage to our systems. So why isn't eve...

from SonoranDreamer

A good book about gut microbes. This is more about diet than about science, although there is plenty of science here. This book is about the application of new knowledge about our bodies.