Pre-Owned Looking at Mindfulness: 25 Ways to Live in the Moment Through Art (Hardcover) by Christophe Andre

from deldevries

Excellent use of art works to illustrate mindfulness concepts. This is not so much a book to read (although you could) as it is a book to slip through for inspiration and quiet reflection. Beautifully printed with artwork where the whole work is shown and then significant details are zoomed in on.

from erwinkennythomas

Christopher André's Looking at Mindfulness is a primer of twenty-five lessons on mindfulness. With pictures to supplement the text André explained how people could be aware of their bodies and environment and not be like robots. Advice is given concerning how to turn off and adjust to the multipl...

from erwinkennythomas

Christopher André's Looking at Mindfulness is a primer of twenty-five lessons on mindfulness. With pictures to supplement the text André explained how people could be aware of their bodies and environment and not be like robots. Advice is given concerning how to turn off and adjust to the multipl...