Clean Eating 28-day Plan

from nmaners

For someone who has been considering a clean eating lifestyle, this book is a great place to begin. It lays everything out in simple terms from menus to shopping lists to recipes. This would give you a month to try it and then you could start over on the menus or move forward to creating your own...

from jbarr5

The Clean Eating 28-Day Plan published by Rockridge Press (Callisto Media) With our new lifestyle since my spouses heart attack a year ago we are always on the lookout for new things to try. Although we are not concerned about carbs we do eat a well balanced meal 3 times a day. Love the recipes i...

from jmapatterson

I originally requested this for general information about this trendy lifestyle and then to give my daughter as a gift. However, upon reading it I garnered excellent knowledge and resources about this theory and put much of it into practice as part of a new year's resolution to eat healthier. It ...

from jrpatterson

I'm liking this book so far. The part I love most are the recipes. Some of these types of meals I've made before but not in the way they are put together in this book. I've already made one of the recipes after only having the book a few days. The Thai-Style Curry Chicken Burgers. They were not w...

from Adrienna_Turner

When opening the eBook to read, it clearly explains why you should eat "clean" and to carefully review the labels (foods you eat). One has to identify what foods to store up on, freeze, and buy in bulk as well as purge from your cabinets/kitchen. There seems to be a enormous number of readings, c...