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What You Must Know about Food and Supplements for Optimal Vision Care: Ocular Nutrition Handbook (Paperback) by Jeffrey Anshel

What You Must Know about Food and Supplements for Optimal Vision Care: Ocular Nutrition Handbook (Paperback) by Jeffrey Anshel

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    What You Must Know about Food and Supplements for Optimal Vision Care: Ocular Nutrition Handbook (Paperback) by Jeffrey Anshel

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    from Charlie

    Although the focus is on eye health, Anshel opens in the only sensible manner, by discussing the principles of overall health. Healthy eyes are based on an overall healthy body, so the first section covers the basics of good nutrition, from the macronutrients through vitamins and down to the key ...

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