The Upside of Your Dark Side, (Paperback)

from debnance

Okay. Quite the title, isn't it?! Long but perfect, as that's exactly what this book is about. I must report that reading this book has resulted in a slight shift in my ideas about happiness, and that's a good thing. Happiness doesn't always have to be about refocusing on positive things; happine...

from ollie1976

Almost forget everything that people have told you about being nice to everyone and everything. This shows that anger and the "dark side" can be beneficial. They can inspire you to make changes that you feel are needed. I found it fairly interesting being one who tends to use their negativity for...

from Mebru001

I've spent my life trying to minimize negative feelings. Anything I could fail at or might make me uncomfortable, I avoid. My theory for this is that if I'm happier, my life is better. This book made me question that policy.