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The Art and Skill of Buddhist Meditation : Mindfulness, Concentration, and Insight (Paperback)
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The Art and Skill of Buddhist Meditation : Mindfulness, Concentration, and Insight (Paperback)
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from jcozart
If I could, I would give "The Art and Skill of Buddhist Meditation" by Richard Shankman six stars. It is a perfect work on meditation for those who are beginners, like myself. I enjoyed the author's discussion of mindfulness, equanimity, and especially insight in respect to daily life. I am very ...
from jcozart
If I could, I would give "The Art and Skill of Buddhist Meditation" by Richard Shankman six stars. It is a perfect work on meditation for those who are beginners, like myself. I enjoyed the author's discussion of mindfulness, equanimity, and especially insight in respect to daily life. I am very ...
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