Reasons to Stay Alive, (Paperback)

from HenriMoreaux

A short (264 pages) but meaningful book on what it's like to live with depression and anxiety, and why it's worthwhile to keep fighting the black dog.

from PDCRead

The pivotal moment in Matt Haig's life came when he was just 24. He stood at the top of a cliff in Ibiza and stared at the edge. Every element in his body was willing him to throw himself off and end the pain of being alive. Something made him stop; he had four people that loved him. Four people ...

from cygnoir

This was a very sweet and earnest memoir of depression. I liked it.

from

Depression is a beast. It robs people of so much. But there's a stigma associated with it that keeps people from seeking treatment and getting the help they need to even have a chance to come through to the other side of it. Having people who have suffered publicly admit to their struggles withou...

from jphamilton

Let me warn you readers, this review is going to be from a very personal level. I have always hated the term self-help, but since losing Vicky, I have actually invited some of these book into my life. I have also suffered from a level of depression and anxiety much of my adult life, and this book...