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- Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels (Paperback)
Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels (Paperback)
$ 9.99
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Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels (Paperback)
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2.5 of 5
2 customer reviews
Walmart
2 reviews
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from LancasterWays
Habits of a Happy Brain purports to assist readers with enhancing their happiness through neuroscience. Breuning advocates the cultivation of neural "circuits" that favor the dispersion of your "happy" chemicals, namely dopamine, oxytocin, endorphin, and dopamine. Breuning provides the reader a b...
from caimanjosh
I like the premise behind the book and don't really disagree with much of it, but it is frustratingly vague. It's full of repetitious phrases repeated elsewhere in the book that make it very dull to read. It would've benefited *enormously* from including more examples (or at least *some* examples...
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