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- The Big Five : Five Simple Things You Can Do to Live a Longer, Healthier Life (Hardcover)
The Big Five : Five Simple Things You Can Do to Live a Longer, Healthier Life (Hardcover)
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The Big Five : Five Simple Things You Can Do to Live a Longer, Healthier Life (Hardcover)
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from standhenry
The Big 5 is chock full of statistics and research summaries to support the benefits of five simple things you can do to live a longer, healthier life. The author explains mountains of evidence with real life data regarding the benefits of coffee, vitamin D, exercise, nuts, and meditation. Each s...
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