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The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit

The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit

By Walmart

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Price last updated : Aug 11, 2024 11:27 AM

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    The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit

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    from GlennBell

    I found this book disappointing. There was nothing in the book that was novel, unique, insightful, or even creative. The ideas presented are pretty vanilla types of things like diet, exercise, mental activity, and dealing with critique and the prospect of health problems and eventual death. Some ...

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