Vitamins & Minerals II (Speedy Study Guides: Academic) (Paperback)

from VicBT

This is a very clear and concise guide to vitamins and minerals needed by humans. It lists the foods containing the vitamins, etc. and the required daily allowance for males and females. It also tells what each item does in the body. For a quick reference guide this is very good.

from sealford

A very quick and easy reference guide that goes into brief detail about various vitamins and minerals that are important to the human body and how they affect the bodily functions. A sort of "cheat sheet" to use whenever trying to memorize a list that can be a bit lengthy.

from sealford

A very quick and easy reference guide that goes into brief detail about various vitamins and minerals that are important to the human body and how they affect the bodily functions. A sort of "cheat sheet" to use whenever trying to memorize a list that can be a bit lengthy.