Healing the Shame that Binds You (Hardcover)

from GlennBell

John was a mistreated child who has tried to overcome his shame based self perception. He is a teacher and author, who writes to help himself and others with similar problems. He makes some good points on the behavior patterns developed during childhood and their effects during adulthood. John ha...

from peonygoat

An excellent, in-depth book that uncovers the toxic shame behind addictions. Bradshaw talks about his own recovery in the book as well. Contains several exercises to help relieve shame.

from peonygoat

An excellent, in-depth book that uncovers the toxic shame behind addictions. Bradshaw talks about his own recovery in the book as well. Contains several exercises to help relieve shame.