99 Essential Weight Loss Blogposts: So You Can Start, Stick to It, Keep It Off Paperback

from lbmillar

A collection of blogs on weight loss. The blogs are focused in 3 areas starting, sticking to it and keeping it off. Each blog is short and easy to read. No particular diet is tauted but the psychological factors that it would take to succeed on any diet. Will they help? Perhaps but while there ar...

from BookAngel_a

I received this book from LibraryThing's Early Review program. This book is made up of short, easy to read chapters about weight loss, broken down into 3 sections: starting, sticking to it, and keeping it off. I requested it because I was in the process of losing weight and thought it might help ...

from ChewMouse

I received this book from LibraryThing's Early Review program. I feel stupid and I wonder if I'm the only reader who misunderstood this book's intent altogether. When I learned I was going to be receiving an advance copy to review, I assumed there would be 99 blogs included. In fact, I said to my...

from cal8769

Lots of good weight loss tips and ideas some of which I am anxious to try but most of which I have heard repeated in every weight loss article and book I ever read.