Anxiety Anonymous: The Big Book on Anxiety Addiction (Paperback)

from twylyghtbay

I received this book as a member of librarything.com's Early Reviewers Group. Anxiety Anonymous The Big Book on Anxiety Addiction by Dennis Ortman, Ph.D is a very interesting book. Everyone experiences some level of anxiety in their lifetime. This book will help you define exactly which behaviors...

from DrT

I was lucky to be selected for the ER of Anxiety Anonymous: The Big Book on Anxiety Addiction by Dennis Ortman. I broke into this book not knowing what to expect. The first section did not grab me but it was interesting enough to move on to section II and then I was hooked. The many examples of v...

from SindyV

The author has his own unique of describing anxiety that may not be a popular way to look at it, however it's an interesting perspective. He includes includes many helpful tips and the book is easy to understand for every day people.

from Autolykos

This book should be very familiar to anyone who has been to an AA meeting. It treats anxiety using the AA method. It has many meaningful passages, but has a flawed structure. If you haven't had success using the AA method, you probably won't successfully master your anxiety with this book. If you...

from snowangel51

Before reading this book, I was aware of Emotions Anonymous, but not Anxiety Anonymous but I would think they must be very similar. Ortman starts out helping the reader understand addiction. He does this by comparing it to Alcohol addiction. They are really quite different, but most everyone is f...