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- Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (Paperback)
Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (Paperback)
$ 14.29
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Price last updated : Aug 11, 2024 2:11 PM
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (Paperback)
Customer Reviews
4.5 of 5
6 customer reviews
Walmart
6 reviews
based on all customer reviews
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from Judith
I did not expect as great of a book as this. I used to teach Yoga. I never thought of chair Yoga. Now that I work with people with special needs this is an AWESOME idea and a great book. Thanks
from Michael
A good book with a lot of chair exercises.
from twilla
It's easy to read and follow.
from Sunshine
Easy to follow and makes yoga for everyone including those with mobility issues! I got this book because I have a foot injury and wanted to be able to continue moving.
from Gingermama
I did enjoy this book and found some useful techniques. My only complaint is I wish it had come with a DVD demonstrating some of the more complex moves.
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