Mindfulness Made Simple : An Introduction to Finding Calm Through Mindfulness & Meditation (Paperback)

from dangnad

I'll start my review with a quote from the book: "The word mindfulness is a common translation of the term sati from the Indo-Arya language of Pali and is a part of many discussions by the historical Buddha". And, the key quote: "Mindfulness is at the Core Of Buddhist PRACTICE" (my emphasis). Ma...

from GlennBell

This is a short read and has some rather good advice. The author lists a number of resources at the end of the book so it is evident that Elisha has put some effort into this manuscript. Although that is the case, I do not consider that there is anything really novel in the concepts that espoused...

from Kelly_Mills

The concept of mindfulness was first introduced to me as part of a group therapy program several years ago but it wasn't something that stayed with me. In fact, those of us in the therapy session would always groan when it was time for a mindfulness exercise. Now, after reading Mindfulness Made S...

from justella

I received this as an e-book through Early Library Reviewers.It came as a mobi file which I downloaded and read on the computer. I liked the book so much I purchased it to download on my Kindle. This book is great from the beautiful cover to the last pages which are resources that include organiz...

from Kelly_Mills

The concept of mindfulness was first introduced to me as part of a group therapy program several years ago but it wasn't something that stayed with me. In fact, those of us in the therapy session would always groan when it was time for a mindfulness exercise. Now, after reading Mindfulness Made S...