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- Little Bit: A Little Bit of Mindfulness (Hardcover)
Little Bit: A Little Bit of Mindfulness (Hardcover)
By Walmart
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Price last updated : Aug 11, 2024 2:59 PM
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Little Bit: A Little Bit of Mindfulness (Hardcover)
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from MillieHennessy
This is a decent little beginner's guide to mindfulness - it explores the history and science behind the practice and includes some mindful activities you can incorporate into your daily life. I found it useful as a starting point, as it's something I want to start practicing. Mostly I bought it ...
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