Pocket Guide to Chakras, Revised - (The Mindful Living Guides) by Joy Gardner (Paperback)

This comprehensive guidebook provides a revised and updated approach to understanding the chakras and their energy in the body, offering a holistic model for organizing the mind-body-spirit connection.

With a focus on practical applications, the book covers what the chakras are, where they are located, how they function, and how their energy can be changed.

Whether you're looking to improve your overall wellbeing or deepen your spiritual practice, this guide is an invaluable resource for anyone seeking a deeper understanding of the chakra system.