The Addiction Recovery Skills Workbook - by Suzette Glasner-Edwards (Paperback)

The Addiction Recovery Skills Workbook is a comprehensive guide for individuals struggling with addiction, providing evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention.

This workbook offers a powerful, positive step toward eventual recovery by understanding the root causes of addiction and gaining an integrative seven-step program to help readers overcome drug and alcohol addiction once and for all.

With over 100 exercises and worksheets, this book provides a digestible, engaging format that empowers readers to take a more active role in their treatment.

Endorsed by experts in the field and backed by scientific research, The Addiction Recovery Skills Workbook is an essential tool for anyone seeking recovery from addiction.