Low-FODMAP 28-Day Plan : A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief

from oolalu

The Low-FODMAP 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief (Kindle Edition) IBS is an unpleasant and socially difficult medical condition to manage. Our social lives revolve around eating and drinking and this can be difficult for individuals who suffer with IBS. This...

from ladykat

If you have, or suspect you may have digestive issues, this book is for you. I was very impressed with the layout: the structure is user-friendly, a plus for a book that deals with diet changes. Digestive issues require an entire lifestyle change and this book makes it easy to implement those cha...

from spacechick365

This has great recipes and meal plans. I really loved how it even tells how to prep for the week to make it easier as a busy mom. The only thing I would add to it are more pictures. There are quite a few but it would be nice to see a picture with each recipe. Overall, a great cookbook.

from Marleen_Cloutier

The Low-Fodmap 28-day plan provides a thoughtful guide with menu and recipes catering toward individuals who have gastrointestinal issues or a diagnosis of IBS. Even if you do not have a digestive disorder, this books offers an abundance of healthy, easy to make recipes. If you are following the ...

from ksiminski

I won an e-version of this book through Library Thing's member give-away. I will be honest, I do not have IBS but was excited to win this book because people in my family do have IBS and/or digestive issues; however, I think a lot of people would benefit from this cookbook because it offers an ea...