Guide to End Anxiety and Stop Panic Attacks : Breaking the Cycle of Fear, Worry, and Panic Attacks, Learn about CBT to overcome depression, anxiety and panic attacks to change your life (Paperback)

Are you suffering from anxiety and panic attacks? Do you want to get rid of this problem? If you are looking for answers of these questions then this is the right guide for youA panic attack is an extreme wave of fear that is characterized by its unexpectedness and weakening, immobilizing force.

You can't breathe, and you might feel like you're dying or going crazy.