The Thyroid Diet Revolution - by Mary J Shomon (Paperback)

The Thyroid Diet Revolution is a comprehensive guide for thyroid patients struggling with weight loss.

The book provides an integrated approach to diet and exercise, offering customized recommendations for each individual's unique needs.

With the latest medical and nutritional information, this updated edition includes guidelines for determining if you have an undiagnosed thyroid condition, as well as step-by-step instructions for optimizing thyroid function and increasing metabolism.

The book also reviews the latest diet programs and provides recommendations for the best options.

Whether you're looking to lose weight or simply improve your overall health, The Thyroid Diet Revolution is an essential purchase for anyone dealing with thyroid conditions.