The Energy Paradox - (Plant Paradox, 6) by Steven R Gundry MD (Hardcover)

The Energy Paradox is a groundbreaking book that offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.

Dr.

Steven R.

Gundry, the author of the bestselling Plant Paradox series, takes a fresh look at one of the top health issues plaguing Americans - fatigue.

He explains that feeling tired, moody, and zapped of energy is not normal, no matter your workload or age, and offers practical advice on how to conquer fatigue and maximize energy.

The book provides new guidelines on how to increase mitochondrial energy production and nourish the microbiome, as well as 30 Plant Paradox-approved recipes and lists of energy-boosting foods to consume and energy-depleting foods to avoid.

With this comprehensive guide, readers can take back their lives and feel, look, and be their best.

Don't miss out on this essential reading for anyone who is overworked, burned out, running on empty, and feeling sick and tired all the time.