Powerlifting - 2nd Edition by Dan Austin & Bryan Mann (Paperback)This item is not available

Powerlifting by Dan Austin and Bryan Mann is a comprehensive guide for anyone looking to take their lifting game to the next level! With over 100 exercises, dynamic warm-up routines, and recovery techniques, this book has everything you need to succeed in powerlifting.

Whether you're a competitive lifter or just starting out in the gym, Powerlifting will help you reach your full potential.

The book covers nutrition, mental health strategies, and competition preparation, giving you a well-rounded approach to the sport.

With updates for female powerlifters and 14-week competition programs, this second edition is the ultimate resource for anyone serious about powerlifting.

Don't miss out on the opportunity to transform your lifting game - get Powerlifting today!