The Healthy Gut Cookbook - (How to Keep in Excellent Digestive Health with 60 Recipes an) by Marguerite Patten O B E & Jeannette Ewin Ph D

This book by Marguerite Patten and Jeannette Ewin provides a comprehensive guide to eating for a healthy gut, covering a wide range of gut problems, practical advice on food choices, and 60 delicious recipes.

With the authors' expertise in cookery and nutrition, this book offers a holistic approach to improving gut health, including information on probiotics and how medications can affect the gut.

Whether you're experiencing digestive disorders or simply want to maintain good gut health, this book is an essential read.