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- Element: AM & PM Yoga for Beginners (DVD)(2008)
Element: AM & PM Yoga for Beginners (DVD)(2008)
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Element: AM & PM Yoga for Beginners (DVD)(2008)
This 2-in-1 Yoga Program is a must-have for anyone looking to improve their physical and mental wellbeing.
With two 30-minute sequences, one in the AM and one in the PM, you'll be able to enhance your basic poses with gentle repetitions, invigorate and tone your body, and dissolve stress as it lengthens and opens your muscles.
Whether you're a beginner or an experienced yogi, this program will help you connect with your breathing in a new way every time you practice, nourishing your body and balancing your entire being.
Don't miss out on the opportunity to transform your life through the power of yoga!
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