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    • Element: Hatha & Flow Yoga for Beginners (DVD)(2011)

    Element: Hatha & Flow Yoga for Beginners (DVD)(2011)

    By Target

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    $ 11.99

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    Price last updated : Nov 06, 2024 6:57 PM

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      Product details

      Element: Hatha & Flow Yoga for Beginners (DVD)(2011)

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      This 2-in-1 workout program is specifically designed for beginners who want to reduce stress, tone muscle, and increase flexibility.

      With step-by-step instructions and a 30-minute duration, these programs incorporate both Hatha and Ashtanga poses and flows to help you achieve your fitness goals.

      Whether you're looking for a gentle stretch or a challenging workout, this program has something for everyone.

      Try it today and see the results for yourself!

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