Denise Austin: Fit & Firm Pregnancy (DVD)

Fit & Firm: Pregnancy is a comprehensive prenatal fitness program designed by Denise Austin, a renowned fitness icon and mother of two.

This program offers a variety of exercises tailored to each trimester, helping you maintain your strength, flexibility, and posture throughout pregnancy.

With Fit & Firm: Pregnancy, you can stay in shape, reduce discomfort, and bounce back quickly after delivery.

The program includes 5-minute preparatory segments, low-impact cardio workouts, toning exercises for each trimester, and a bonus post-birth workout to help you recover and slim your waist.

Don't miss out on this opportunity to take control of your pregnancy fitness journey with Fit & Firm: Pregnancy!