From Depression to Contentment: A Self-Therapy Guide (Paperback)

from AmenG

Man, I love this Book. It is so rich and enriching! First, it is written by a name I heard about since I was a fellow at NIMH in the late 1990's. The Book covers all the essentials, not only to overcome depression, but also to prevent and heal most versions of mental suffering. It is holistic...

from BethSmyls

Have you been diagnosed with depression? Do you believe you're stuck with it, because of your genetics, your brain chemistry, your past, or your circumstances? Luckily, you're not. In From Depression to Contentment, Dr. Bob Rich reveals how you can re-engineer your life to beat depression. The bo...

from AmenG

Man, I love this Book. It is so rich and enriching! First, it is written by a name I heard about since I was a fellow at NIMH in the late 1990's. The Book covers all the essentials, not only to overcome depression, but also to prevent and heal most versions of mental suffering. It is holistic...

from BethSmyls

Have you been diagnosed with depression? Do you believe you're stuck with it, because of your genetics, your brain chemistry, your past, or your circumstances? Luckily, you're not. In From Depression to Contentment, Dr. Bob Rich reveals how you can re-engineer your life to beat depression. The bo...