Try Softer : A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy (Paperback)

from Moonglotexas

“Dear reader, there are truly times when the best, healthiest, most productive thing we can do is not to try harder, but rather to try softer: to compassionately listen to our needs so we can move through pain—and ultimately life—with more gentleness and resilience.” – From “Try Softer” by Aundi ...

from InspiredReader

“Try Softer,” is, overall, a wonderful introduction to how to have improved emotional health. Aundi Kolber shares how she is overcoming the effects of various forms of Trauma and trauma she has encountered. She gives insights into how we can increasingly stay within our window of tolerance, wit...

from Moonglotexas

“Dear reader, there are truly times when the best, healthiest, most productive thing we can do is not to try harder, but rather to try softer: to compassionately listen to our needs so we can move through pain—and ultimately life—with more gentleness and resilience.” – From “Try Softer” by Aundi ...

from InspiredReader

“Try Softer,” is, overall, a wonderful introduction to how to have improved emotional health. Aundi Kolber shares how she is overcoming the effects of various forms of Trauma and trauma she has encountered. She gives insights into how we can increasingly stay within our window of tolerance, wit...