The Case for Keto : Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (Paperback)

from tuckerresearch

I've been doing the keto diet for two years now (now doing a "cyclical keto," I guess). I've lost 35+ pounds, eat less, crave less, and feel more energetic and better. This book provided some of the scientific underpinnings to explain why the keto diet has worked for me. More importantly, it prov...

from ericlee

Nearly twenty years ago, science journalist Gary Taubes wrote an article for the magazine section of the Sunday New York Times reporting that some eminent scientists were beginning to re-think the conventional view about why we gain weight. His article, which I read at the time, convinced me and...

from ericlee

Nearly twenty years ago, science journalist Gary Taubes wrote an article for the magazine section of the Sunday New York Times reporting that some eminent scientists were beginning to re-think the conventional view about why we gain weight. His article, which I read at the time, convinced me and...