from Ann

Great journal option for teens. We use them in the counseling office at our middle/high school.

from Cristina

Super cute hopefully my 14 yr will le likes it

from katie

Great learning tool for all ages. I think this could help with feeling overwhelmed, anxiety %26 being more aware to concentrate on the present instead of past or future

from

The author provides journal prompts, exercises, and quotes to encourage teens to establish and maintain a mindfulness practice. Instructions are clear and to the point. The book helps teens deal with common emotions and situations individuals face at that age. However, adults can also benefit fro...

from lflareads

I was given an ARC by the publisher and I LOVE the writing prompts focusing teens as they learn to cope with stressful situations and daily life. This is a wonderful addition to my middle school language arts classroom. I highly recommend this book for the teens in your life!