Dick Gregory's Natural Diet for Folks Who Eat - by Dick Gregory & James R McGraw (Paperback)

Dick Gregory's Natural Diet for Folks Who Eat is a comprehensive guide to improving your health and wellness through natural food choices.

Written by the incomparable Dick Gregory, this book offers an enlightening introduction to natural foods and provides a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract.

Gregory argues that how you treat yourself and your body reflects how you treat others, and he provides suggestions on diets to help you gain or lose pounds, as well as natural substitutes for favorite alcoholic drinks.

With a focus on whole foods and a commitment to healthy living, this book is a must-read for anyone looking to improve their overall wellness.