Intermittent Fasting for Women Over 50 : Your Complete Beginner's Guide to Burning Fat and Lose Weight Rapidly. (Hardcover)

Around the age of 50, the exercises you are doing are not bringing you the results that you are waiting for and maybe you cannot lose those extra pounds that you would like to take off.

You have no certainty about the real benefits that fasting could bring you and whether it can go well to improve your life today and in the coming years.

In this book you will find everything you need to improve your health, to fully understand how intermittent fasting works for women over 50.

You will also find a complete guide to getting your ideal weight without doing thousand diets without result anymore.