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- My Pocket Meditations for Self-Compassion - by Courtney E Ackerman (Paperback)
My Pocket Meditations for Self-Compassion - by Courtney E Ackerman (Paperback)
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My Pocket Meditations for Self-Compassion - by Courtney E Ackerman (Paperback)
My Pocket Meditations for Self-Compassion is a comprehensive guide to cultivating self-compassion through 150 guided meditations.
This book will help you develop kindness, acceptance, and peace towards yourself by learning how to find and express compassion towards your emotions.
With meditations on self-appreciation, body positivity, accepting love, meeting your emotions, and more, this book will guide you in living with more self-awareness, kindness, and peace every day.
Don't miss out on the opportunity to transform your life with My Pocket Meditations for Self-Compassion.
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