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    • Quitting Smoking & Vaping for Dummies - by Charles H Elliott & Laura L Smith (Paperback)

    Quitting Smoking & Vaping for Dummies - by Charles H Elliott & Laura L Smith (Paperback)

    By Target

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    $ 13.43

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    Price last updated : Nov 06, 2024 8:00 PM

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      Quitting Smoking & Vaping for Dummies - by Charles H Elliott & Laura L Smith (Paperback)

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      Quit Smoking & Vaping For Dummies is a comprehensive guide that provides you with all the tools and knowledge necessary to quit smoking and vaping for good.

      With this book, you'll learn how to determine your quit day, change thought patterns, explain the dangers of vaping to children/teens, avoid or move past relapses, recognize the risks, deal with triggers, and help a loved one quit.

      The book breaks down the psychology of addiction, providing you with the most effective methods for becoming smoke-free for good.

      Don't let smoking or vaping control your life any longer - get the help you need today!

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