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    • Cuida De Ti / Take Care Of Yourself - By Cristina Andrades (paperback)

    Cuida De Ti / Take Care Of Yourself - By Cristina Andrades (paperback)

    By Target

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    $ 18.99

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    Price last updated : Nov 06, 2024 8:03 PM

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      Product details

      Cuida De Ti / Take Care Of Yourself - By Cristina Andrades (paperback)

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      Take Care of Yourself is a comprehensive guide that will help you understand the psychological aspects of eating and how they impact your overall well-being.

      Through practical exercises and real-life examples, this book will teach you how to develop a healthy relationship with food and yourself.

      By learning to prioritize self-care and cultivate a positive body image, you'll be able to achieve a better quality of life.

      Don't let unhealthy eating habits hold you back any longer - take control of your well-being today!

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