The Immunity Cookbook - by Kate Llewellyn-Waters (Hardcover)

This comprehensive guidebook by nutritionist Kate Llewellyn-Waters offers a holistic approach to improving gut health and immunity through simple lifestyle changes.

With an impressive 70% of our immune system located in the gut, this book provides practical tips and recipes for optimizing gut health, including 100 easy-to-make everyday recipes using accessible ingredients.

The author explains how to boost your immunity through sunlight, sleep, mental health, and exercise, as well as offering helpful switches or additions to suit your family's needs.

Whether you're looking to support your overall health or manage a specific condition, this book provides the knowledge and tools you need to take control of your well-being.

So why wait? Order now and start improving your gut health and immunity today!