Feeling Good: - 2nd Edition by David D Burns (Paperback)

This revolutionary book by Dr.

David D.

Burns outlines a drug-free treatment for depression that has helped millions combat feelings of depression and develop greater self-esteem.

With over five million copies sold worldwide, Feeling Good is a groundbreaking, life-changing book that provides the scientifically proven techniques to alleviate anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression.

This comprehensive guide will help you: * Nip negative feelings in the bud * Recognize what causes your mood swings * Deal with guilt * Handle hostility and criticism * Overcome addiction to love and approval * Build self-esteem * Feel good every day Don't let depression hold you back any longer.

With the all-new consumer's guide to antidepressant drugs, Feeling Good is the ultimate resource for anyone looking to improve their mental health and wellbeing.

Try it today and start feeling good!