This revised edition of "Tai Chi Chuan: The In-Depth Guide for Learning Tai Chi Chuan" offers a comprehensive guide to mastering this ancient martial art form.

With 4-6 large photographs per movement, a navigation guide for using the book with its companion DVD, and updated transliteration of Chinese characters, this book provides a thorough understanding of Tai Chi Chuan's history, postures, and energy work (Qigong).

Whether you're a beginner or an experienced practitioner, this book will help you deepen your practice and achieve a state of relaxed moving meditation and sophisticated martial arts.

The book covers fundamental training routines, Qigong training theory, and the traditional Yang Style Tai Chi Chuan Long Form step-by-step.

With this guide, you'll be able to calm your mind, locate your spiritual center, and bring your physical body into an ultimate level of relaxation and natural ease.

Don't miss out on this opportunity to transform your health and wellbeing with the ancient art of Tai Chi Chuan.