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Tai Chi Ball Qigong - by Jwing-Ming Yang & David W Grantham
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Tai Chi Ball Qigong - by Jwing-Ming Yang & David W Grantham
Tai Chi Ball Qigong Training - Unlock Your Body's True Potential! π Are you ready to unleash your body's hidden power? Look no further than Tai Chi Ball Qigong training! π± This comprehensive guide provides everything you need to know to transform your health, balance, and martial arts skills.
π₯ With Dr.
Yang's expert guidance, you'll learn the ancient secrets of Tai Chi Ball Qigong, a long-established method for increasing physical power and Qi (energy).
π This training strengthens your torso, bones, muscles, ligaments, and improves root and balance.
It also enhances concentration and alertness, teaching you how to lead and manifest Qi for martial power.
πͺ Whether you're a beginner or an experienced practitioner, Tai Chi Ball Qigong training is suitable for all ages and any martial art style.
π This book includes history, theory, warm-ups, fundamentals, breathing techniques, exercises, partner exercises, and advanced practices to help you reach your full potential.
π Don't miss out on this opportunity to transform your body and mind! Order now and start unlocking your true potential with Tai Chi Ball Qigong training! π
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