Breaking Free from Emotional Eating - by Geneen Roth (Paperback)This item is not available

Are you tired of feeling like food is your best friend? Do you find yourself constantly struggling with emotional eating and binge-diet cycles? Look no further than Geneen Roth's "When Food is Love." This groundbreaking book offers a proven program for resolving the conflicts at the root of overeating, providing simple techniques developed in her highly successful seminars.

With reassuring practical advice on recognizing physical hunger, eating without distraction, and kicking the scale-watching habit, this book will help you break the binge-diet cycle for good.

Praised by Oprah, John Robbins, and other leading experts in the field, "When Food is Love" is a life-changing read that will move you to tears and joy.

Don't miss out on this extraordinary book - order your copy today!