The Whole-Body Approach to Osteoporosis - (New Harbinger Whole-Body Healing) by R McCormick (Paperback)

The Whole-Body Approach to Osteoporosis is a comprehensive guide to restoring bone health and improving overall vitality.

This book offers a holistic, ten-step approach that combines the best bone-building strategies from traditional and holistic medicine.

By following this program, readers can increase bone density, reduce the risk of fracture, and engage in more active and healthy lifestyles.

The book includes information on what to eat for stronger bones, choosing bone-building supplements and medications, and how to monitor bone health through signs and symptoms and lab tests.

This necessary manual is crafted by a healer keenly attuned to the subtle interdependencies between bone health and exuberant, whole-body health.

With this book, readers can take control of their bone health and improve their overall well-being.