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The Art of Chi Kung - by Kiew Kit Wong (Paperback)

The Art of Chi Kung - by Kiew Kit Wong (Paperback)

By Target

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$ 17.29

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Price last updated : Nov 06, 2024 8:05 PM

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    The Art of Chi Kung - by Kiew Kit Wong (Paperback)

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    The Art of Chi Kung is an extraordinary technique for developing a general fitness of the mind and body, widely recognized as an effective means of stress management and healing.

    This comprehensive study guide includes exercises to learn from and practice at home, covering topics such as Chi Kung for Health and Longevity, Stress Management, Vitality for Sex and Youthfulness, and Training of the Mind for Focus and Creativity.

    With guidance from fourth generation Grandmaster Wong Kiew Kit, this book is invaluable whether you are a beginner or already have some understanding of chi kung.

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